This session explores how Qigong-based movement, breath, and rhythm can regulate the autonomic nervous system and offer emotional support for both clients and individuals experiencing stress, grief, or anxiety during or after cancer treatment. 

You will learn:

• The nervous system's role in emotional and physiological healing

• How to apply nervous system regulation using Qigong tools

• Breath-based and rhythm-based practices to foster calm and resilience

• Approaches for burnout prevention for clients, caregivers, and professionals

What you'll get:

• Lifetime access to the live/recorded 90 minute session.  

Jennifer Golden is a movement educator, cancer thriver, and advocate based in Chicago, Illinois. She has been teaching Pilates since 1997 and has expanded her expertise to include Qigong, acupressure, medicinal herbalism, and Chinese medicine. Her personal journey with breast cancer has deeply influenced her holistic approach to healing, leading her to become a certified instructor in both White Tiger Qigong and Mantak Chia’s Universal Healing Tao. Additionally, she is a CETI-certified Cancer Exercise Specialist and holds a Bachelor of Science in Biocultural Anthropology, focusing on human evolution and health.

Jennifer integrates her extensive knowledge of musculoskeletal and fascial anatomy with Eastern body-mind modalities to offer a compassionate and comprehensive healing experience. She views each individual through a holistic lens, emphasizing the interconnectedness of body, mind, and spirit. Her dedication to movement and healing has made her a sought-after presenter at conferences and platforms such as the Pilates Method Alliance, Pilates on Tour, and Fusion Pilates.

She is a warrior and motivator to cancer patients/survivors and health and fitness professionals worldwide.

Brought to you by KinetIQ Academy from CETI, bringing you innovative, evidence-based continuing education in medical fitness, tailored for different training styles and populations.