While cancer visibly impacts the whole body, the true battle is fought at the cellular level. And to fight cancer at that level, chemistry matters. One of the most powerful tools? Exercise. During physical activity, the body releases special signaling molecules called exerkines—natural chemicals that can help combat cancer, reduce inflammation, and improve overall health. In this cutting-edge presentation, Dr. Kelly explores the emerging science of exerkines, how they influence cancer biology, and how to design exercise programs that maximize their benefits while minimizing cortisol spikes and systemic inflammation. A must-see for anyone passionate about the intersection of science, movement, and survivorship.Understand what exerkines are and what they can do.
- Understand how inflammation influences cancer.
- Understand how exerkines lower inflammation and other cancer tricks.
- Understand how to quantify intensity and design programs with the right intensity.
Brought to you by KinetIQ Academy from CETI, bringing you innovative, evidence-based continuing education in medical fitness, tailored for different training styles and populations.