
May is Melanoma and Skin Cancer Awareness Month - Andrea Leonard
basal cell basal cell carcinoma melanoma melanoma prevention merkel cell carcinoma skin cancer skin cancer prevention skin cancer prevention ideas squamous cell squamous cell carcinoma sunblock sunscreen tan tanning tanning beds May 13, 2025Non-melanoma skin cancer:
Non-melanoma skin cancer is a very common cancer in the United States, with more than 5 million people diagnosed each year. Basal cell carcinoma and squamous cell carcinoma, which are non-melanoma skin cancers, are the most common types of skin cancer. Non-melanoma skin cancers rarely spread to other parts of the body.
Melanoma:
Melanoma is an aggressive form of skin cancer. It is more likely to invade nearby tissues and spread to other parts of the body than the more common forms of skin cancer.
Melanoma is more common in men than women and among individuals of fair complexion. Unusual moles, exposure to natural sunlight or artificial sunlight (such as from tanning beds) over long periods of time, and health history can affect the risk of melanoma – American Association for Cancer Research.
Less Common Skin Cancers:
1) Merkel cell carcinoma is a rare and aggressive type of skin cancer that develops in sun-exposed skin areas and has a high likelihood of spreading to other body parts.
2) Skin lymphoma, also called Cutaneous lymphoma, is a type of non-Hodgkin lymphoma that starts in the skin.
3) Kaposi sarcoma is a type of cancer that starts in lymph or blood vessel cells and tends to appear in the mouth and as lesions on the skin, but may also develop in the lungs, liver and digestive tract.
Things that put you at higher risk for getting skin cancer are called risk factors. The main risk factor for developing skin cancer is exposure to ultraviolet (UV) radiation from:
1) Sunlight
2) Tanning beds
3) Sun lamps
Other factors that may contribute to developing skin cancer include:
– Having a history of severe, blistering sunburns
– Having many, or unusual, moles
– Being a blond or redhead, having fair skin that easily freckles or sunburns
– Exposure to large amounts of toxic substances such as paraffin oil, coal tar and arsenic compounds
– Family history of skin cancer
– Previously being diagnosed with skin cancer
– Being older, male
– Having a weakened immune system
– Having a rare inherited condition called xeroderma pigmentosum
– People with darker complexions have a much lower risk of most types of skin cancer.
When they do develop melanoma, people with darker skin types are much more likely to have rare types of melanoma such as acral lentiginous melanoma, an aggressive type affecting the palms of the hands, soles of the feet and nail bed. Melanoma can also develop in non-sun-exposed area such as the membranes of the mouth, gastrointestinal tract and female genital tract.
The most important warning sign of skin cancer is a new spot on the skin, especially if that spot changes shape, color or size. Another potential symptom is a spot that looks different from all the others on your skin (known as the “ugly duckling sign”).
Other signs include:
– Red or pink patches with shiny, pearly-white raised edges
– Non-healing open sores that bleed or develop a crust
– Red scaly patches of skin that may bleed
– Wart-like growths with crusted surfaces
– Hard, waxy skin lumps with visible blood cells
– A newly itchy, tender or painful sore
*****If you notice any of these skin changes, contact your doctor.
Start your journey to becoming an OncoVieā„¢ Cancer Exercise Specialist with our world-leading courses in oncology exercise.Ā Ā
Recent Posts
How are Cancer and Diabetes Related? - Andrea Leonard
anti-inflammatory diet
bladder cancer survivor
cancer prevention
cancer prevention diet
diabetes
diabetes prevention
diet
disease prevention
disease prevention diet
healthy diet
inflammation
insulin resistance
stress management
systemic inflammation
May 13, 2025
May is Melanoma and Skin Cancer Awareness Month - Andrea Leonard
basal cell
basal cell carcinoma
melanoma
melanoma prevention
merkel cell carcinoma
skin cancer
skin cancer prevention
skin cancer prevention ideas
squamous cell
squamous cell carcinoma
sunblock
sunscreen
tan
tanning
tanning beds
May 13, 2025
Proper Care & Feeding of the Cancer Caregiver - Andrea Leonard
advanced cancer
breast cancer diagnosis
breast cancer patient
breast cancer treatments
cancer acceptance
cancer caregiver
cancer fear
cancer patients
caregiver
carer
depression
end of life
fear of death
fear of dying
health care team
hospice
hospice care
late-stage cancer
life expectancy
metastatic cancer
morbidity
on death and dying
pain
pain management
stage 4
stage four
stage four cancer
terminal cancer
May 13, 2025
Categories
All Categories ace certified ace personal trainer active treatment advanced cancer afaa certified age's ai ai assistance alpelisib anti-inflammatory diet ashkenazi jew attention defecit autoimmune conditions basal cell basal cell carcinoma biomarkers bladder cancer survivor bladder control blader cancer bone density brain fog brain health brca brca positive brca1 brca2 breast cancer breast cancer diagnosis breast cancer patient breast cancer recovery breast cancer recurrence breast cancer surgeries breast cancer thriver breast cancer treatments breast cancer warrior breast cnacer survivor cambria-1 cambria-2 camizestrant cancer cancer acceptance cancer caregiver cancer causing cancer comorbidities cancer diagnosis cancer exercise cancer exercise guidelines cancer exercise specialist cancer exercise trainer cancer exercise training institute cancer fear cancer nutrition cancer patient cancer patients cancer prevention cancer prevention diet cancer recovery cancer recurrence cancer rehabilitation cancer risk cancer survivor cancer survivors cancer survivorship cancer thriver cancer treatment cancer treatments with exercise cancer-fighting foods cancer-related cognitive impairment canfipro canfitpro certified caregiver carer casein cdki cdt celiac celiac disease ceti chatgpt chemo-induced neuropathy chemobrain chemotherapy chemotherapy side effects chrohn's disease cimspa clt cly cognition cognitive decline cognitive function cognitive health cognitive impairment cognitive interventions cognitive stimulation colon cancer colon cancer patient colon cancer prevention colon cancer survivor colorectal cancer colorectal cancer awareness colorectal cancer awareness month complete decongestive therapy compression compression bandages compression bandaging compression garments crc ctdna cytokines dairy-free daitr dementia depression depression management depression prevention diabetes diabetes prevention diet dietary guidance dietician dietray guidance difficulty concentratiing disease prevention disease prevention diet dpt dysuria elacestrant end of life er antagonist er postive erpr postive executive function exercise benefits fap fear of death fear of dying fitness fitness business fitness certifications fitness industry frequent urination genetic mutations genetic testing genome genomics gentic mutation genx git microbiome gluten gluten intolerance gluten sesitvity gluten-free health care team healthy diet heart disease her2 hodgkins hodgkins lymphoma hormonal therapy hospice hospice care igf-1 immunotherapy improved sleep inflammation inflammatory response insulin resistance issa certified issa certified personal trainer junk food lactose late-stage cancer leaky gut lethargy life expectancy liquid biopsy lmt lumpectomy lympedema management lymph lymph drainage lymphangiosarcoma lymphatic drainage lymphatic massage lymphatic system lymphedema lymphedema prevention lymphoma melanoma melanoma prevention memory loss memory lpases menopause mental fatigue mental fog merkel cell carcinoma metabolic disorders metastatic cancer migraines mood disorders morbidity nasm certified nasm personal trainer neuropathy neuropathy management ngs panel test nivolumab nsca certified nsca certified personal trainer nutrition after cancer treatment nutrition during cancer treatment nutrition guidance nutrition intervention nutritionist obsity occupational therapist on death and dying osteoporosis osteoporosis prevention oxidative stress pain pain management patient navigator pelvic floor pelvic floor exercises pelvic floor muscle training pelvic floor physical therapy peripheral neuropathy physical education physical therapist physical therpy continuing education pik3ca positive mindset processed foods prostate cancer prostate cancer survivor pt radiation therapy registered dietician rheumatoid arthritis ryan glatt sedentary lifestyle sedentary lifstyle skin cancer skin cancer prevention skin cancer prevention ideas skin care squamous cell squamous cell carcinoma stage 4 stage four stage four cancer stress management sugar sugar dependence sugar-free sunblock sunscreen systemic inflammation tan tanning tanning beds terminal cancer treatment efficacy treatment side effects triple negative turcot syndrome type 2 diabetes type two urinary incontinence urination urgency weight loss well-being wellness