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Put On Your Own Mask First - Vanessa Waithe-Golland advanced cancer bladder cancer survivor breast cancer diagnosis breast cancer thriver breast cancer treatments cancer fatigure cancer prevention cancer prevention diet cancer-fighting foods chemo chemotherapy depression fckcancer fuckcancer hairloss healthy diet immunity immunocompromization mask meditation nutrition reiki stress May 15, 2025

We've all heard the instructions on aircraft – “put on your own mask first before you help others”.  In a very similar way, we hear that professionals trained in first aid should always look after themselves first and foremost in any emergency situation.

We're all happy to comply, and to adopt thes...

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Nutrition After Cancer Treatment: The Right Time for Dietary Guidance - by Andrea Leonard, M.S. Functional Nutrition active treatment bladder cancer survivor cancer nutrition cancer patient cancer prevention cancer-fighting foods chemotherapy dietician dietray guidance hormonal therapy immunotherapy nutrition after cancer treatment nutrition during cancer treatment nutrition guidance nutrition intervention nutritionist radiation therapy registered dietician Mar 04, 2025

Nutrition plays a crucial role in cancer recovery, survivorship, and overall health. However, the timing of nutrition guidance is just as important as the recommendations themselves. While it may seem logical to provide dietary advice throughout all phases of cancer care, research indicates that pro...

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