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Put On Your Own Mask First - Vanessa Waithe-Golland advanced cancer bladder cancer survivor breast cancer diagnosis breast cancer thriver breast cancer treatments cancer fatigure cancer prevention cancer prevention diet cancer-fighting foods chemo chemotherapy depression fckcancer fuckcancer hairloss healthy diet immunity immunocompromization mask meditation nutrition reiki stress May 15, 2025

We've all heard the instructions on aircraft – “put on your own mask first before you help others”.  In a very similar way, we hear that professionals trained in first aid should always look after themselves first and foremost in any emergency situation.

We're all happy to comply, and to adopt thes...

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FREE KinetIQ Academy Session - Addressing 'Chemobrain' with Exercise & Cognitive Interventions advanced cancer attention defecit brain fog brain health breast cancer treatments cancer-related cognitive impairment caregiver chemobrain chemotherapy chemotherapy side effects cognition cognitive decline cognitive function cognitive health cognitive impairment cognitive interventions cognitive stimulation dementia difficulty concentratiing executive function memory loss memory lpases mental fatigue mental fog ryan glatt treatment side effects May 13, 2025

Featuring Brain Health Coach & Neuroscience Expert, Ryan Glatt

Cancer survivors often face more than just physical recovery—many experience lingering cognitive challenges often referred to as “chemobrain.” Memory lapses, trouble focusing, and mental fog are common yet frustrating side effects of ca...

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5 Tips for Managing Neuropathy by Allison Goldsmith CETI OncoVie™ Cancer Exercise Specialist bladder cancer survivor cancer treatment chemo-induced neuropathy chemotherapy neuropathy neuropathy management peripheral neuropathy Apr 07, 2025

Neuropathy is a common side effect of cancer treatment, often affecting the hands and feet.
These symptoms can cause discomfort and impact daily life. Let’s talk about neuropathy and
explore ways to prevent and alleviate its symptoms.


What is neuropathy?
Neuropathy is nerve damage that disrupts the co...

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Nutrition After Cancer Treatment: The Right Time for Dietary Guidance - by Andrea Leonard, M.S. Functional Nutrition active treatment bladder cancer survivor cancer nutrition cancer patient cancer prevention cancer-fighting foods chemotherapy dietician dietray guidance hormonal therapy immunotherapy nutrition after cancer treatment nutrition during cancer treatment nutrition guidance nutrition intervention nutritionist radiation therapy registered dietician Mar 04, 2025

Nutrition plays a crucial role in cancer recovery, survivorship, and overall health. However, the timing of nutrition guidance is just as important as the recommendations themselves. While it may seem logical to provide dietary advice throughout all phases of cancer care, research indicates that pro...

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