Blog
September is Childhood Cancer Awareness Month, a time when gold ribbons shine light on the realities faced by young patients and their families. While survival rates for pediatric cancers, particularly leukemia, lymphoma, and bone cancers, have improved dramatically, survivorship is not without chal...
Watch this video to continue learning about the OncoVie™ Cancer Exercise Specialist training. This video is provided with free access, and is the eighth session in the Zoom Guided training program with business support. (Exclusively from the Cancer Exercise Training Institute (CETI)).
Andrea Leonar...
 When it comes to reducing cancer risk and supporting recovery, more steps don't always mean better health. The real power lies in consistent, attainable movement, starting with as little as 7,000 steps a day (1).
‍ A Healthier Path Starts with What You Can Do
In the world of exercise and cancer c...
Why the Cancer Exercise Training Institute Remains the Gold Standard in Oncology Exercise Education
Cancer Survivors Are Already in Your Club
Cancer isn’t a niche. It’s a population you already serve - often invisibly. As of May 2025, an estimated 18.6 million people are living with and beyond cancer in the U.S. alone, a number projected to rise sharply over the next 15 years. Yet 36-37% of survi...
Watch this video to continue learning about the OncoVie™ Cancer Exercise Specialist training. This video is provided with free access, and is the third session in the Zoom Guided training program with business support. (Exclusively from the Cancer Exercise Training Institute (CETI)). Â
Andrea Leon...
What is Sarcoma?
Sarcoma is a rare cancer that arises in the bones and soft tissues—such as muscle, fat, nerves, and blood vessels. Unlike more common cancers that affect organs like the breast, lung, or colon, sarcomas make up only about 1% of all adult cancers and roughly 15% of childhood cancers...
Navigating breast cancer is a journey that touches every part of your life—physically,
emotionally, and mentally. While treatments such as surgery, chemotherapy, radiation, and
hormone therapy are essential, staying active can significantly enhance recovery, reduce the risk
of recurrence, and improve q...
Watch this video to learn about the OncoVie™ Cancer Exercise Specialist training from the first guided session that is part of the Zoom Guided training program with business support. (Exclusively from the Cancer Exercise Training Institute (CETI)). You'll also get an introduction to cancer and the ...
“It felt like a tight string running from my armpit to my inner arm.
Every time I reached for something, it pulled.”
If that sounds familiar, you’re not alone. Axillary web syndrome (AWS), also known as
“cording”, is one of the most common side effects of breast cancer surgery. It frequently follows
p...
One of the questions I’m asked most often by our Cancer Exercise Specialists is: "How can I get more clients, grow my brand, and stand out in my community?"
I want to share something that has made a real difference in my own business: Substack.
What is Substack?
Substack is a powerful email newsl...
