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For years, we’ve known that exercise improves fatigue, strength, and quality of life during and after cancer treatment. What we didn’t know, at least not at the highest scientific level, was whether movement could directly lower the risk of cancer coming back, or even help survivors live longer.
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Cancer doesn’t appear overnight. It’s the result of complex biological changes—many of which are shaped by the lives we lead each day. And among all modifiable risk factors, exercise stands out as one of the most powerful tools we have to prevent cancer before it starts, and to fight it if it does.
Recent research in 2025 underscores the critical role of physical activity throughout the cancer journey - from diagnosis and treatment to survivorship. Despite growing evidence of its benefits, many cancer patients remain insufficiently active, potentially missing out on improved outcomes and qua...
In a fitness world dominated by trends, templates, and 30-day transformation challenges, the promise of fast, one-size-fits-all results is tempting. But when it comes to long-term health, safety, and true transformation, cookie-cutter workouts don’t cut it. For most people, especially those with pre...
Nutrition plays a crucial role in cancer recovery, survivorship, and overall health. However, the timing of nutrition guidance is just as important as the recommendations themselves. While it may seem logical to provide dietary advice throughout all phases of cancer care, research indicates that pro...
In 2025, it's projected that the United States will see more than 192,00 cases of blood cancers including 66,890 new cases of leukemia, 89,070 new cases of lymphoma, and 36,110 new cases of myeloma. Blood cancers account for nearly 10% of all new cancer diagnoses annually.Â
According to published d...
Watch this video to think about the customers you would like to focus on serving with your Cancer Exercise practice as an OncoVie™ Cancer Exercise Specialist training. This video is provided with free access, and is the second session in the Zoom Guided training program with business support. (Excl...
 Watch this free 6 minute introduction to Jennifer Golden's 90 minute KinetIQ masterclass session "Energize and Restore - Combating Cancer Related Fatigue". Â
This specialized masterclass for health and fitness professionals, caregivers and cancer survivors explores the physiological and energetic ...
September is Childhood Cancer Awareness Month, a time when gold ribbons shine light on the realities faced by young patients and their families. While survival rates for pediatric cancers, particularly leukemia, lymphoma, and bone cancers, have improved dramatically, survivorship is not without chal...
Watch this video to continue learning about the OncoVie™ Cancer Exercise Specialist training. This video is provided with free access, and is the eighth session in the Zoom Guided training program with business support. (Exclusively from the Cancer Exercise Training Institute (CETI)).
Andrea Leonar...
 When it comes to reducing cancer risk and supporting recovery, more steps don't always mean better health. The real power lies in consistent, attainable movement, starting with as little as 7,000 steps a day (1).
‍ A Healthier Path Starts with What You Can Do
In the world of exercise and cancer c...
Why the Cancer Exercise Training Institute Remains the Gold Standard in Oncology Exercise Education
