Blog
What is Sarcoma?
Sarcoma is a rare cancer that arises in the bones and soft tissues—such as muscle, fat, nerves, and blood vessels. Unlike more common cancers that affect organs like the breast, lung, or colon, sarcomas make up only about 1% of all adult cancers and roughly 15% of childhood cancers...
Watch this video to learn about the OncoVie™ Cancer Exercise Specialist training from the first guided session that is part of the Zoom Guided training program with business support. (Exclusively from the Cancer Exercise Training Institute (CETI)). You'll also get an introduction to cancer and the ...
“It felt like a tight string running from my armpit to my inner arm.
Every time I reached for something, it pulled.”
If that sounds familiar, you’re not alone. Axillary web syndrome (AWS), also known as
“cording”, is one of the most common side effects of breast cancer surgery. It frequently follows
p...
One of the questions I’m asked most often by our Cancer Exercise Specialists is: "How can I get more clients, grow my brand, and stand out in my community?"
I want to share something that has made a real difference in my own business: Substack.
What is Substack?
Substack is a powerful email newsl...
Recent research in 2025 underscores the critical role of physical activity throughout the cancer journey—from diagnosis and treatment to survivorship. Despite growing evidence of its benefits, many cancer patients remain insufficiently active, potentially missing out on improved outcomes and quality...
Exercise isn’t just safe for people with cancer—it’s therapeutic. But despite its proven benefits, most patients face emotional, physical, logistical, or psychological obstacles that stop them from moving. The good news? These barriers can be addressed with the right tools, support, and mindset.
Th...
Many people feel lost, confused, and defeated after receiving a cancer diagnosis. As a Cancer
Exercise Specialist I often get asked questions about how to incorporate exercise into a daily
routine. I’m here to answer your questions.
1. Am I allowed to exercise?
First of all, you should always consult ...
Watch this 5-minute lumpectomy tutorial below and learn the 2 key elements that impact exercise programming. This will give you a taste of the study curriculum to become an OncoVie™ Cancer Exercise Specialist.
Join us for the Zoom Guided training class, and the session that covers this in great det...
The Growing Need for OncoVie™ Cancer Exercise Specialists
The number of cancer survivors worldwide has now surpassed 50 million, thanks to advances in early detection, treatment, and supportive care. However, survival alone is not the goal—quality of life, functional health, and long-term well-bein...
