Blog
Cancer doesn’t appear overnight. It’s the result of complex biological changes—many of which are shaped by the lives we lead each day. And among all modifiable risk factors, exercise stands out as one of the most powerful tools we have to prevent cancer before it starts, and to fight it if it does.
In a fitness world dominated by trends, templates, and 30-day transformation challenges, the promise of fast, one-size-fits-all results is tempting. But when it comes to long-term health, safety, and true transformation, cookie-cutter workouts don’t cut it. For most people, especially those with pre...
Nutrition plays a crucial role in cancer recovery, survivorship, and overall health. However, the timing of nutrition guidance is just as important as the recommendations themselves. While it may seem logical to provide dietary advice throughout all phases of cancer care, research indicates that pro...
Why the Cancer Exercise Training Institute Remains the Gold Standard in Oncology Exercise Education
Navigating breast cancer is a journey that touches every part of your life—physically,
emotionally, and mentally. While treatments such as surgery, chemotherapy, radiation, and
hormone therapy are essential, staying active can significantly enhance recovery, reduce the risk
of recurrence, and improve q...
One of the questions I’m asked most often by our Cancer Exercise Specialists is: "How can I get more clients, grow my brand, and stand out in my community?"
I want to share something that has made a real difference in my own business: Substack.
What is Substack?
Substack is a powerful email newsl...
Watch this 5-minute lumpectomy tutorial below and learn the 2 key elements that impact exercise programming. This will give you a taste of the study curriculum to become an OncoVie™ Cancer Exercise Specialist.
Join us for the Zoom Guided training class, and the session that covers this in great det...
