CETI Articles

Exercise as Medicine: The CHALLENGE Trial’s Breakthrough for Colon Cancer Survivors breast cancer thriver cancer exercise cancer exercise guidelines cancer exercise specialist cancer exercise trainer cancer survivorship ceti challenge trial colon colon cancer colon cancer awareness colon cancer patient colon cancer prevention colon cancer survivor exercise is medicine exercise oncology oncology care oncology exercise oncology nutrition oncovie oncovie cancer exercise specialist Sep 15, 2025

For years, we’ve known that exercise improves fatigue, strength, and quality of life during and after cancer treatment. What we didn’t know, at least not at the highest scientific level, was whether movement could directly lower the risk of cancer coming back, or even help survivors live longer.

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July is Sarcoma Awareness Month: Shining a Light on the Forgotten Cancer #cancerrecovery #cancersupport #mindbodyhealing #traumainformedcare #emotionalhealing #cancerwellness #healingaftercancer #survivorshipjourney bladder cancer survivor breast cancer thriver cancer exercise cancer exercise specialist cancer exercise trainer cure sarcoma ewing sarcoma ewings sarcoma leiomyosarcoma liposarcoma osteosarcoma sarcoma sarcoma awareness sarcoma awareness month sarcoma community sarcoma strong sarcoma survivor sarcoma warrior synovial sarcoma yellow for sarcoma Jul 16, 2025

What is Sarcoma?

Sarcoma is a rare cancer that arises in the bones and soft tissues—such as muscle, fat, nerves, and blood vessels. Unlike more common cancers that affect organs like the breast, lung, or colon, sarcomas make up only about 1% of all adult cancers and roughly 15% of childhood cancers...

Empower Yourself Through Exercise: A Guide for Breast Cancer Patients #cancerrecovery #cancersupport #mindbodyhealing #traumainformedcare #emotionalhealing #cancerwellness #healingaftercancer #survivorshipjourney ace personal trainer afaa certified brca brca positive brca1 brca2 breast cancer breast cancer diagnosis breast cancer patient breast cancer recovery breast cancer recurrence breast cancer rehabilitation breast cancer survivor breast cancer thriver breast cancer treatments breast cancer warrior her2 triple negative Jul 16, 2025

Navigating breast cancer is a journey that touches every part of your life—physically,
emotionally, and mentally. While treatments such as surgery, chemotherapy, radiation, and
hormone therapy are essential, staying active can significantly enhance recovery, reduce the risk
of recurrence, and improve q...

Put On Your Own Mask First - Vanessa Waithe-Golland advanced cancer bladder cancer survivor breast cancer diagnosis breast cancer thriver breast cancer treatments cancer fatigure cancer prevention cancer prevention diet cancer-fighting foods chemo chemotherapy depression fckcancer fuckcancer hairloss healthy diet immunity immunocompromization mask meditation nutrition reiki stress May 15, 2025

We've all heard the instructions on aircraft – “put on your own mask first before you help others”. In a very similar way, we hear that professionals trained in first aid should always look after themselves first and foremost in any emergency situation.

We're all happy to comply, and to adopt thes...

Finding a New Sense of “Normal” After Breast Cancer: Benefits of a Positive Mindset and Warrior Attitude By: Laura Strykowski - CETI OncoVie™ Cancer Exercise Specialist, Personal Trainer and Health and Wellness Coach active treatment bladder cancer survivor brca brca positive brca1 brca2 breast cancer breast cancer patient breast cancer recovery breast cancer recurrence breast cancer thriver breast cancer treatments breast cancer warrior breast cnacer survivor cancer prevention cancer recurrence cancer thriver her2 hormonal therapy menopause positive mindset triple negative Apr 07, 2025

Beginning of My Journey
In October 2022, I discovered a mass in my right breast. I immediately contacted my doctor and
was quickly scheduled for a mammogram and biopsy. As I lay on the table while the surgeon
conducted the biopsy, my mind raced a million miles a minute. I kept trying to focus, breathe,...

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