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Put On Your Own Mask First - Vanessa Waithe-Golland advanced cancer bladder cancer survivor breast cancer diagnosis breast cancer thriver breast cancer treatments cancer fatigure cancer prevention cancer prevention diet cancer-fighting foods chemo chemotherapy depression fckcancer fuckcancer hairloss healthy diet immunity immunocompromization mask meditation nutrition reiki stress May 15, 2025

We've all heard the instructions on aircraft – “put on your own mask first before you help others”.  In a very similar way, we hear that professionals trained in first aid should always look after themselves first and foremost in any emergency situation.

We're all happy to comply, and to adopt thes...

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